About Reliquum Body

The journey to Reliquum has had many years, many steps, but looking back it all makes sense. From the first book I ever remember reading, a physics book by Isaac Asimov, my love for Legos growing up and still, the many sports that I have tackled, from baseball to powerlifting. My fascination with Math, Economics and Entrepreneurship. Initially attending college as an Engineering major to finish with a degree in Human Biology. Taking college courses in design, drawing, architecture just for fun. From watching Bob Wolfe on the Travel Channel when I was 10 to getting an A.D. in Culinary Arts from Le Cordon Blue. Dropping my cardiovascular research job at Johns Hopkins for a full time job as a Personal Trainer. Looking back it is all related, I love designing and creating, but creating things and ideas that have structure and life at the same time, with a purpose and meaning, all backed by science. After 22 years as a Fitness Professional it all makes sense now, I have a deep passion for Health and Fitness, all aspects and details of it, from food to physiology, from science to performance, from aesthetics to what it can mean to a human life. It wasn’t until 2011 that the idea of Reliquum really started taking shape. 


Luis Bermudez, Founder/Owner
B.S. Human Biology
NESTA Certified Personal Trainer, ITCA Certified Triathlon Coach, CPR and AED Certified, IFPA Sports
Nutrition Specialist
22 years of experience in Health and Fitness


  • Movement based training
  • Post-Injury Rehabilitation
  • Improved Strength, Muscle Mass, and Coordination
  • Functional and Performance Sport Training
  • Weight Loss and Body Composition
  • Nutrition
  • Life Coaching
  • Pre and Post-Natal Training and Conditioning
  • Professional Mentoring

Kaitlyn Mantia
NESTA Certified Personal Trainer, N.E.S.T.A Fitness Nutrition Coach and ACE
Small Group Training


  • Mobility 
  • Small group fitness 
  • Senior fitness
  • Bodybuilding and show preparation
  • Kettlebell and TRX metabolic circuit training
  • Nutrition
  • Mental Positivity Coaching
  • Sports Conditioning

Julie Hamilton
B.S. Multidisciplinary Studies
NASM Certified Personal Trainer
Precision Nutrition Level 1 Certification


  • Improved strength, coordination, and agility
  • Weight loss and body composition
  • Nutrition
  • Healthy body image
  • Accountability
  • Behavioral psychology