About Reliquum Body

The journey to Reliquum has had many years, many steps, but looking back it all makes sense. From the first book I ever remember reading, a physics book by Isaac Asimov, my love for Legos growing up and still, the many sports that I have tackled, from baseball to powerlifting. My fascination with Math, Economics and Entrepreneurship. Initially attending college as an Engineering major to finish with a degree in Human Biology. Taking college courses in design, drawing, architecture just for fun. From watching Bob Wolfe on the Travel Channel when I was 10 to getting an A.D. in Culinary Arts from Le Cordon Blue. Dropping my cardiovascular research job at Johns Hopkins for a full time job as a Personal Trainer. Looking back it is all related, I love designing and creating, but creating things and ideas that have structure and life at the same time, with a purpose and meaning, all backed by science. After 25 years as a Fitness Professional it all makes sense now, I have a deep passion for Health and Fitness, all aspects and details of it, from food to physiology, from science to performance, from aesthetics to what it can mean to a human life.  

Team

Luis Bermudez, Founder/Owner


B.S. Human Biology

NESTA Certified Personal Trainer

ITCA Certified Triathlon Coach

Precision Nutrition Level 1 Certified

CPR and AED Certified

IFPA Sports Nutrition Specialist

25 years of experience in Health and Fitness

AREAS OF SPECIALTY

  • Movement based training

  • Post-Injury Rehabilitation

  • Improved Strength, Muscle Mass, and Coordination

  • Functional and Performance Sport Training

  • Weight Loss and Body Composition

  • Nutrition

  • Life Coaching

  • Pre and Post-Natal Training and Conditioning

  • Professional Mentoring



Julie Hamilton
B.S. Multidisciplinary Studies
NASM Certified Personal Trainer
Precision Nutrition Level 1 Certification

AREAS OF SPECIALTY

  • Improved strength, coordination, and agility

  • Weight loss and body composition

  • Nutrition

  • Healthy body image

  • Accountability

  • Behavioral psychology