All about exercise, health, cuisine culture, nutrition, your partner, and your little ones!

Cuisine and Culture

This Chef’s ambitious menu is a model for creative reinvention (Fast Company)

The economics of dining as a couple (Bloomberg)

Ranking the most and least vegetarian friendly cities (Priceonomics)

Exercise and the little ones

How to exercise with your dog (US Health News)

Learning from dogs as they sniff out the world (New York Times)

Can kids learn more when they exercise? (Scientific American)

Nutrition, Exercise and your Health

The definitive superfood ranking (Outside)

Obesity and Diabetes tied to liver cancer (New York Times)

How Exercise may turn white fat into brown (New York Times)

A guide to macro-micro nutrient based nutrition and lifestyle (Reliquum Training Studio)

Exercise and Culture

A simple guide to getting and staying fit in the city (Outside)

How music might improve your workouts (New York Times)

21 scientific facts that will motivate you to exercise (Business Insider)

Fitness isn’t just a lifestyle anymore, sometimes is a cult (Wired)